Allergic Rhinitis, often referred to as Hay Fever or Seasonal Allergies, is an over-reaction of the immune system to a certain item present in our environment. This could be dust, pollen, dander, certain flowers or plants, you can be allergic to just about anything. Most people take an over-the-counter or prescription allergy relief tablet, shot or nasal spray and go on with their day. If you want to break free of the medication and live free and clear, read on!
Many of us suffer from a condition called Hypertension, or High Blood Pressure (HBP). Please note that some studies have found peppermint essential oil can slightly raise your blood pressure, but this effect is not consistent across the board in everyone tested, but still should be noted that if you suffer from HBP, please exercise caution when ingesting peppermint essential oil. Check with your doctor, allergist, use with extreme caution or eliminate peppermint oil from the following recipes.
Some people may experience extreme allergic reactions to certain allergens, known as allergic anaphylaxis. This is a potentially fatal reaction which causes extreme swelling and can cut off airways leading to seizure and possibly death! Immediate and emergency medical attention should be sought when you suspect allergic anaphylaxis, dial “911” or your locale’s emergency number and seek assistance immediately!
Quick Allergy Bomb
- 1 drop Lemon Essential Oil
- 1 drop Lavender Essential Oil
- 1 drop Peppermint Essential Oil
- 1 Tablespoon Honey
Combine and swallow for immediate relief of seasonal allergies. The honey coats the throat, soothing scratchiness.
Allergy Aromatherapy Diffuser Blend
- 5 drops Lemon Essential Oil
- 5 drops Lavender Essential Oil
- 5 drops Peppermint Essential Oil
- 20 drops Fractionated Coconut Oil
Combine and store in a small jar or bottle. Add to your diffuser for a quick, pleasant smelling anti-allergy aromatherapy. This can also be used with reed diffusers, light bulb diffusers and candle warmer diffusers.
DIY Allergy Tablet
- 1 VeggieCap empty vegetable based caplet
- 2 drops Lemon Essential Oil
- 2 drops Lavender Essential Oil
- 2 drops Peppermint Essential Oil
- Optional: 2 drops onGuard Essential Oil Blend
- Optional: 2 drops DigestZen Essential Oil Blend
Add the Essential Oils to an opened VeggieCap and seal with the end cap. Take 1 daily with water during allergy season or when you are exposed to an allergen for maximum effect.
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